ADHD
- Finally Focused – Read if you want to learn about a natural approach to treating ADHD without using medication.
Anxiety
- Anxiety Canada – Explore if you want to have more resources to reduce your anxiety.
- Mindshift app – Download if you want to have anxiety tools on the go.
Autism
- Autism Community Training – Resources for parents with children on the autism spectrum.
- Uniquely Human – Read if you or a loved one has or is suspected to be on the autism spectrum.
Depression
- TED: This could be why you’re depressed or anxious – Watch if you want to better understand why people become depressed.
- The Breakthrough Depression Solution – Read if you want to understand how to address the physical causes of depression.
- Self-Help for Depression – Watch if you want to learn tips for dealing with depression using CBT.
- The Sanctuary Course – Free online course to understand mental illness (Christian).
For Guys
- Manifest – Counselling tailored to men in Vancouver.
- The Men’s Centre – Offers free counselling and other services for men.
- Heads up guys – Information for improving your health and managing depression.
- Health Initiative for Men (HIM) – Strengthening the health and well-being of gay men
- Good Men Project – Conversations on what it looks like to be a man in the 21st century.
- The Mankind Project – Partner with other men to grow on your journey.
For Parents
- Saving Our Sons – Read if you want to know how to help a young man in your life.
- Restoration Project – Resources for intentional fatherhood and brotherhood (Christian).
- Reset Your Child’s Brain – Read if you’re concerned that excessive screen time may be negatively impacting your child.
- Understand Teenagers – A helpful website with articles on understanding and responding effectively to teenagers.
For Mental Health Professionals
- Men in Therapy – Read if you want to increase your skill level working with men.
- How do I Help Him? – Read if you want to learn more ways to help boys who are struggling.
Porn Recovery
- No fap – An online community based porn recovery website.
- Pure desire – Groups for healing from sex addiction and betrayal (Christian).
Psychosis
- TED: The Voices in My Head – Watch If you or a loved one hears voices and is looking for other ways of coping than medication.
- The International Society for Psychological and Social Approaches to Psychosis – Resources for people wanting an approach to psychosis that doesn’t rely solely on medication.
Video Games
Game Quitters – Online course on how to help your child with video game addiction.