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Category: Depression

Caring for Yourself While Caring for Your Depressed Child

January 3, 2021December 30, 2020 by David Minor, posted in Depression

Caring for yourself while caring for a depressed child is possible by telling yourself a new story and taking a rest day.

Tagged depression, parenting, stressLeave a comment

Top 5 Nutrition Tips for Mental Health

November 22, 2020November 11, 2020 by David Minor, posted in Depression, Health

Boost your mental health by balancing sugar intake, screening for food intolerance, and supplementing essential nutrients.

Tagged depression, diet, integrative medicine, nutrition, physical healthLeave a comment
integrative medicine

Integrative Medicine for Depression

September 11, 2020September 15, 2020 by David Minor, posted in Depression, Health

Integrative medicine for depression involves screening for and correcting potential nutritional deficiencies and physical causes of depression.

Tagged depression, integrative medicine, nutrition, psychiatryLeave a comment

What Causes Depression?

September 3, 2020May 17, 2022 by David Minor, posted in Depression, Uncategorized

What causes depression? A complex interaction between biological, psychological, and social factors.

Tagged cbt, depression, genetics, integrative medicine, nutrition, physical health, poverty, relationship, traumaLeave a comment

Is My Son Depressed?

August 26, 2020May 17, 2022 by David Minor, posted in Depression

If your son is depressed you may have noticed some of the following changes: decrease in energy, increase in anger, withdrawal from others and loss of interest in activities he once enjoyed.

Tagged anger, anhedonia, attention, depression, eating disorder, fatigue, male type depression, risky behaviour, school, sleep, social withdrawal, suicideLeave a comment

How to Help your Depressed Son

August 4, 2020August 29, 2020 by David Minor, posted in Depression

Help your depressed son by: connecting with him, protecting his sleep, limiting screen time, giving him a job, and getting him active.

Tagged depression, relationship, responsibility, screen time, sleepLeave a comment

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