Skip to content

Call Now – 604-800-4403

  • Linkedin

  • About
    • About Me
    • MY APPROACH
    • How it works
  • Services
    • Individuals
    • Families
    • Coaching vs Counselling
  • Fees
  • Blog
  • Contact

Tag: depression

How to Calm Your Son’s Anger

February 2, 2021February 2, 2021 by David Minor, posted in Emotions, Parenting

Calm your son's anger by helping him to self-soothe and collaboratively solving his problem together.

Tagged anger, depression, emotions, listening, parentingLeave a comment

Caring for Yourself While Caring for Your Depressed Child

January 3, 2021December 30, 2020 by David Minor, posted in Depression

Caring for yourself while caring for a depressed child is possible by telling yourself a new story and taking a rest day.

Tagged depression, parenting, stressLeave a comment

Top 5 Nutrition Tips for Mental Health

November 22, 2020November 11, 2020 by David Minor, posted in Depression, Health

Boost your mental health by balancing sugar intake, screening for food intolerance, and supplementing essential nutrients.

Tagged depression, diet, integrative medicine, nutrition, physical healthLeave a comment

Why A Screen Fast Could Help Your Child and How to do It

September 22, 2020November 4, 2020 by David Minor, posted in Health, screens

Implementing a 4 week screen fast could help your child improve their mood, sleep and focus by reversing the negative impact of screens.

Tagged adhd, anxiety, depression, screen time, sleepLeave a comment
integrative medicine

Integrative Medicine for Depression

September 11, 2020September 15, 2020 by David Minor, posted in Depression, Health

Integrative medicine for depression involves screening for and correcting potential nutritional deficiencies and physical causes of depression.

Tagged depression, integrative medicine, nutrition, psychiatryLeave a comment

What Causes Depression?

September 3, 2020May 17, 2022 by David Minor, posted in Depression, Uncategorized

What causes depression? A complex interaction between biological, psychological, and social factors.

Tagged cbt, depression, genetics, integrative medicine, nutrition, physical health, poverty, relationship, traumaLeave a comment

Is My Son Depressed?

August 26, 2020May 17, 2022 by David Minor, posted in Depression

If your son is depressed you may have noticed some of the following changes: decrease in energy, increase in anger, withdrawal from others and loss of interest in activities he once enjoyed.

Tagged anger, anhedonia, attention, depression, eating disorder, fatigue, male type depression, risky behaviour, school, sleep, social withdrawal, suicideLeave a comment

Why I Started Solidarity Coaching and Counselling

August 24, 2020June 10, 2022 by David Minor, posted in Counselling

I started Solidarity Coaching and Counselling because I wanted to find a better way to help young men facing mental health challenges.

Tagged boy crisis, coaching, counselling, depression, jiu-jitsu, solidarity, suicideLeave a comment

Why Guys Hate Counselling

August 6, 2020June 10, 2022 by David Minor, posted in Counselling

There are many reasons most guys hate counselling. Some of the most common are men aren't good at describing their emotions, they can become aggressive when stressed, it goes against the guy code, and they don't believe it will help.

Tagged aggression, alexithymia, counselling, depression, emotions, male socializationLeave a comment

How to Help your Depressed Son

August 4, 2020June 10, 2022 by David Minor, posted in Depression

Help your depressed son by: connecting with him, protecting his sleep, limiting screen time, giving him a job, and getting him active.

Tagged depression, relationship, responsibility, screen time, sleepLeave a comment

Copyright 2022, Solidarity Coaching and Counselling. All Rights Reserved

Scroll Up
 

Loading Comments...