https://youtu.be/yZa8SKqTG_U Do you ever struggle to know what to do with other people's emotions? Do you pat them on the back? Do you say "there, there"? Do you listen and say nothing? Oftentimes people who are struggling don't even know what they want or need leaving others feeling stuck for how to support them. If … Continue reading How To Respond to Others Emotions
Help your kids feel calm during COVID by scheduling calming activities and helping them to name and regulate their emotions.
What causes depression? A complex interaction between biological, psychological, and social factors.
If your son is always angry it could be because he's not getting what he needs like: safe relationships, strong boundaries, and feeling respected.
Countless studies have shown how important father involvement is for healthy development of boys. Time with dad impacts things like school performance, mental health, and involvement in crime.
How much screen time is too much? Any screen time that gets in the way of healthy development.
Help your depressed son by: connecting with him, protecting his sleep, limiting screen time, giving him a job, and getting him active.