Follow these three tips to double your motivation.
Author: David Minor
How to Calm Your Son’s Anger
Calm your son's anger by helping him to self-soothe and collaboratively solving his problem together.
Caring for Yourself While Caring for Your Depressed Child
Caring for yourself while caring for a depressed child is possible by telling yourself a new story and taking a rest day.
Do Video Games Help or Harm Your Kids Brain?
There is no scientific consensus on whether video games are helpful or harmful. The only way to find out is to try a screen fast.
Top 5 Nutrition Tips for Mental Health
Boost your mental health by balancing sugar intake, screening for food intolerance, and supplementing essential nutrients.
Boys Brains are different and How You Can Help Them
Boys brains are different, therefore approaches to help boys need to be tailored to their unique strengths and weaknesses.
How To Support Your Son’s Emotions
Support you son's emotions by attending to his non-verbal cues, helping him label his emotions, validating his emotions, and offering support.
Help Boys Become Men Through Rites of Passage
You can help boys become men by creating rites of passage that will provide them with a safe path to maturity.
How to Get Your Son to Do What You Want
To get your son to do what you want first focus on connecting with him, and then give him consequences rather than verbal instructions when he misbehaves.
How to Get Your Son to Open Up
Get your son to open up by doing activities together, standing side by side, asking about his interests, and validating his emotions.